A Soulful Day Retreat
A heart-centered, self-love retreat for women seeking connection, reflection, and renewal.
A Soulful Day: Self-Love Retreat
A Day to Slow Down, Turn Inward, and Choose Yourself
Love Yourself First is a heart-centered, half-day retreat designed for women who are ready to reconnect with themselves in a meaningful, supportive, and nourishing way. This experience blends movement, reflection, creativity, and connection to help you deepen your relationship with yourself—without guilt, pressure, or perfection.
Love Yourself First
We begin with a grounding vinyasa yoga practice to help you drop out of your head and into your body. From there, you’ll be guided through intentional reflection, journaling, and interactive conversations—both in small groups and as a collective—creating space for insight, connection, and self-trust.
Throughout the afternoon, you’ll explore what it truly means to love yourself first in this season of your life, release patterns that no longer serve you, and walk away with practical intentions you can carry into your everyday world.
This retreat is not about fixing yourself.
It’s about remembering who you already are.
What's Included in Your Retreat Experience
✨ Vinyasa yoga to reconnect with your body
✨ Guided reflection and journaling
✨ An interactive self-love workshop
✨ Creative expression and intention setting
✨ Meaningful group connection in a safe, supportive space
Everything is provided. Come as you are.
This Retreat is Perfect for You If You...
- Feel pulled in many directions and crave time for yourself.
- Want deeper self-connection without overwhelm.
- Are ready to release guilt around rest and boundaries.
- Desire authentic connection with other women.
- Are open to reflection, growth, and gentle transformation.
- No prior yoga or retreat experience is required—just an open heart.
Walk Away Feeling...
Clear on how to prioritize yourself in small, meaningful ways.
Equipped with reflections and intentions you can return to.
Confident saying yes to yourself without apology.
More aligned with what you want and how you want to feel.
Ready to carry self-love into your everyday life.
A Soulful Day Retreat: Love Yourself First
A soulful, Valentine-inspired day retreat for women ready to slow down, reconnect, and choose themselves—without guilt or pressure.. INVESTMENT:
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Date: February 28, 2026
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Time: 1:30pm- 6:30pm
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Location: Good Moodra Yoga Studio 3462 E Orangethorpe Ave, Anaheim, CA 92806
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Spots: Limited for an intimate, supportive experience
Erin & Tiffany
Transformational coaches, educators, and founders of Soulful Transformation.
We create nurturing, empowering spaces that help individuals reconnect with their purpose, align with their truth, and rise into the strongest, most soulful version of themselves.
What People are Saying
“This retreat changed me in the best way.”
“I left feeling lighter, calmer, and spiritually renewed.”
“Such a safe, supportive, beautiful space.”
“Exactly what my soul needed.”
Your New Beginning Starts Here
This is your invitation to pause, breathe, and create space for the next version of you.
We would be honored to hold this space for your transformation.

